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Eat to Beat Cholesterol

Nicole Senior, Veronica Cuskelly

List price £14.99 Buy Now
Product Details
Format:
Paperback
ISBN:
9781742572727
Published:
1st July 2012
Dimensions:
252 pages - 220 x 210 xmm
"Eat to Beat Cholesterol" is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this fully updated edition, you can discover the truly delicious world of heart-friendly foods what you need to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are quickies fast and easy ways to include super-heart food in your daily diet, all with nutritional information.
Nicole Senior and Veronica Cuskelly are the authors of Heart Smart and Belly Busting for Blokes.

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