Anatomy of Sports Injuries: For Fitness and Rehabilitation
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- 5th October 2011
- 144 pages - 265 x 210 xmm
Offers a view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women may encounter, and the best ways to remedy them. With a comprehensive approach to injury rehabilitation, this book helps you to achieve better health through a better understanding of how your body works.
Leigh Brandon, the founder of BodyCHEK, is a UK accredited strength and conditioning coach, CHEK practitioner (level IV), holistic lifestyle coach (level III), metabolic typing advisor and BodyTalk practitioner. He has specialized in injury rehabilitation and sports conditioning since 1996.